Learn how to SWOP your old identity for a new one.
What we believe influences who we are and, in turn, impacts everything we do. Your beliefs stem from stressful life events and, in some cases, trauma and abuse. As a result you overcompensate in everything you do and become a pessimistic, people-pleasing, perfectionistic procrastinator. It is time to learn how to SWOP this identity with your new true identity .